55 Sad Movies When You Need a Good Cry

There's something about sad movies that appeals to us. Why do so many of us suffer because of the magnum opus of tearjerker films, Titanic, several times? Why do we return to the tragedy of Romeo and Juliet in all its forms ?

Even though watching the true story of an early 20th century tragedy, or the doomed romance between two teenage lovers, might not seem like something cathartic, these types of films are rewatched by many. So why exactly do people regularly turn to emotional films to feel better?

To answer this, some emphasize a study from Ohio State University who used another gold medalist among the films to shout, Atonement, as a way to understand why these films make us happier. What researchers found is that sad movies, like Titanic And Atonement, make us think about the relationships that are near and dear to us in our own lives. As Silvia Knoblock-Westerwicklead author of the study and professor of media communication at the Technical University of Berlin, said: “Tragic stories often focus on themes of eternal love, which leads viewers to think about their loved ones. and count their blessings. »

Additionally, crying over the lost love of fictional characters also has some health benefits. Researchers have shown that crying releases the feel-good chemicals oxytocin and endorphins, meaning movies that make you cry do everything to help your body eliminate stress hormones and improve your immune system, increase your level of empathy and increase healthy attachment with your friends and family. . It makes perfect sense that we are drawn to heartbreaking films.

Science aside, it's also true that sometimes we just want to escape into the melancholy of these characters' lives. So if you're in the mood to get the waterworks working, we've compiled a list of some of the saddest movies of all time that are sure to make you cry. Proceed with caution, some of these emotional films will harm you.

1. Portrait of a lady on fire (2019)

Beautifully shot, this film has it all: queer romance between women, sea views, subtle nods to witchcraft and not-so-subtle nods to abortion. There's also about a last 10 minutes that will completely destroy you. (For those who know, page 28, anyone?) Although this hasn't been with us long, Portrait of a lady on fire will undoubtedly remain a mainstay of sad and romantic films forever.

2. Steel Magnolias (1989)

This is perhaps melodrama at its finest, with an all-star cast – we're talking Shirley MacLaine, Dolly Parton, Olympia Dukakis, Sally Field, Julia Roberts, And Daryl Hannah. Six women from a small Southern town can often be found hanging out at the local beauty salon and reporting on each other's victories and defeats. Sally Field's emotional monologue will make you cry.

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